I’m a young, hungry and ambitious Personal Trainer. I’m very goal driven and that reflects in my work ethic, I’ve always been very active from a young age, playing all sports including Football which I play Semi-Professionally, Throughout my time I’ve gone on my own fitness journey which included a 3 stone weight loss, a journey which I’ll forever be on to become a better me. This is the mindset I try and install into my clients, work as hard as you can, be disciplined and you will get the results you seek. I’ll put on the sessions, you put in the work!
Recent Posts
Slow Progress Better Than No Progress.
I’m sure we’ve all been there we’re working really hard, chipping away but your still not where you want to be, but as the title of this blog those words couldn’t be truer. Don’t look at the glass as half empty, Now when I come across adversity or when things aren’t going my way, I … Continue reading Slow Progress Better Than No Progress.
Product Of Your Environment
The saying goes you are what you eat, that seems to ring the same truth as you are who you spend your time with. Most people’s behaviour and actions depend on who they are with, if your with a group of people/friends who are into breaking the law, time wasters, playing up, people with no … Continue reading Product Of Your Environment
Aaron Watkins PT 